The Nurtured Mama Class Series
Join Nurture Neuroscience Practitioner & Yoga Teacher- Amy Rohrer in this 12 week series of 90 minute Nurtured Mama circles. Covering key topics that mothers can utilize to help grow lifelong wellness for their babies & themselves.
Nurtured mama= nurtured baby. Nurtured parenting = nurtured sleep
This class series provides mamas with the tools, science based education and the art of growing lifelong health for their babies and themselves. Babies have incredible brain development from 0-3 years, and when we provide nurturing modalities we develop brain circuits that create mental and physical wellness for life. Providing these nourishing pathways also connects deeply to optimizing babies sleep habits! Mothers also have incredible brain development when they have babies 0-3 years, and when we nurture mamas, we dramatically improve their mental health too.
Benefits of this series:
-An expert to guide and answer all of your questions about your baby and yourself
-Nurtured sleep support
-A new topic and nurtured parenting practice each session
-Peer support from the other mothers in your group
What happens in each class:
-A nourishing practice for you
-A practice to connect with your baby
-A unique topic of the week
-An opportunity to share your experience, ask, questions, receive support
Topics include:
-Infant brain development
-Parent brain development
-Growing baby's brain through relationship
-Growing your baby's brain through sleep
-Optimizing infant sleep through nurture
-Understanding your baby's stress
-Easing stress for mother's & understanding your nervous system patterns
-Evoking compassion and awe
Babies are always welcome in classes.
Join Nurture Neuroscience Practitioner & Yoga Teacher- Amy Rohrer in this 12 week series of 90 minute Nurtured Mama circles. Covering key topics that mothers can utilize to help grow lifelong wellness for their babies & themselves.
Nurtured mama= nurtured baby. Nurtured parenting = nurtured sleep
This class series provides mamas with the tools, science based education and the art of growing lifelong health for their babies and themselves. Babies have incredible brain development from 0-3 years, and when we provide nurturing modalities we develop brain circuits that create mental and physical wellness for life. Providing these nourishing pathways also connects deeply to optimizing babies sleep habits! Mothers also have incredible brain development when they have babies 0-3 years, and when we nurture mamas, we dramatically improve their mental health too.
Benefits of this series:
-An expert to guide and answer all of your questions about your baby and yourself
-Nurtured sleep support
-A new topic and nurtured parenting practice each session
-Peer support from the other mothers in your group
What happens in each class:
-A nourishing practice for you
-A practice to connect with your baby
-A unique topic of the week
-An opportunity to share your experience, ask, questions, receive support
Topics include:
-Infant brain development
-Parent brain development
-Growing baby's brain through relationship
-Growing your baby's brain through sleep
-Optimizing infant sleep through nurture
-Understanding your baby's stress
-Easing stress for mother's & understanding your nervous system patterns
-Evoking compassion and awe
Babies are always welcome in classes.
Join Nurture Neuroscience Practitioner & Yoga Teacher- Amy Rohrer in this 12 week series of 90 minute Nurtured Mama circles. Covering key topics that mothers can utilize to help grow lifelong wellness for their babies & themselves.
Nurtured mama= nurtured baby. Nurtured parenting = nurtured sleep
This class series provides mamas with the tools, science based education and the art of growing lifelong health for their babies and themselves. Babies have incredible brain development from 0-3 years, and when we provide nurturing modalities we develop brain circuits that create mental and physical wellness for life. Providing these nourishing pathways also connects deeply to optimizing babies sleep habits! Mothers also have incredible brain development when they have babies 0-3 years, and when we nurture mamas, we dramatically improve their mental health too.
Benefits of this series:
-An expert to guide and answer all of your questions about your baby and yourself
-Nurtured sleep support
-A new topic and nurtured parenting practice each session
-Peer support from the other mothers in your group
What happens in each class:
-A nourishing practice for you
-A practice to connect with your baby
-A unique topic of the week
-An opportunity to share your experience, ask, questions, receive support
Topics include:
-Infant brain development
-Parent brain development
-Growing baby's brain through relationship
-Growing your baby's brain through sleep
-Optimizing infant sleep through nurture
-Understanding your baby's stress
-Easing stress for mother's & understanding your nervous system patterns
-Evoking compassion and awe
Babies are always welcome in classes.
